I've always heard how easy it is to lose yourself as a mom; you focus all your energy on your kids and their needs that you forget to pay attention to yourself. So many friends, family members, and ...

You Have The Power To Create Your Own Reality. I Did. As a misfit who was deathly afraid of public criticism, I was always trying to please people. Despite all of this, I never truly won the approval ...

Recently, I’ve met the guy who broke my heart approximately four years ago. Four years ago, I was infatuated with this guy, then I fell in love, completely head over heels for him and he chose another ...

Imagine your dad was a bully. If so, when you were a child, he might have withheld affection and warmth and been quick to be critical if things didn’t go his way. As an adult, you would find yourself ...

It’s hard to avoid comparing yourself to others. We all do it from time to time — at work, at school, with friends, on social media. But this act of constantly evaluating how you measure up can have a ...

These are five signs that I’m in serious need of some alone time. Share on Pinterest It could be any typical evening: Dinner is cooking, my partner is doing things in the kitchen, and my child is ...

At 85, Margaret Sullivan felt that she had a comfortable life and was being well taken care of in a retirement home in Northern Virginia. "Living in a bubble," she said. But then she shared a piece of ...