Kelli Morgan, director of yoga at Essentials National Family Health, shows preschool students at Walnut Creek Elementary School yoga poses on Tuesday, Dec. 6. Preschool students at Walnut Creek ...

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These days, there are fewer and fewer reasons for kids to go outside and play. What was once the norm—from hopscotch, baseball, football, and basketball to tag and running through sprinklers—is now ...

To raise awareness for building healthy lifestyle habits in preschool children, KID-FIT physical education classes for preschoolers will be offering free fitness classes for children ages 2-5 on ...

Parents may have one less excuse to avoid working out these days. Members of iNLeT Fitness at Red Mill Commons don’t need to feel guilty about leaving their preschoolers in the gym day care while they ...

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Preschool-aged children require the majority of their waking day, approximately 11 hours, to achieve their recommended daily physical activity, a study has found. Preschool-aged children require the ...