You may know how your partner likes their pizza and their favorite sex position. But all the melted cheese and orgasms in the world can’t save a romance if you don’t know how to communicate.

Whether you’re feeling proud of yourself after a major accomplishment or feeling down on yourself after a day when you can’t seem to get it right, the way you talk to yourself matters. That’s the idea ...

Positive affirmations are made up of phrases that you can say aloud to yourself or in your head. You can also write them down and make sure they’re always visible. Positive affirmations are meant to ...

As 2026 begins, people are embracing affirmations over traditional New Year's resolutions for setting emotionally sound and ...

In Dr. Gary Chapman’s The 5 Love Languages: The Secret to Love That Lasts, he notes that one of the languages, words of affirmation, involves sending encouraging messages to your partner such as “I ...

Sister Shivani, a renowned spiritual leader, often emphasizes the importance of starting the day with positive affirmations to set the tone for a harmonious and fulfilling day ahead. Her three-minute ...