one of the simplest and most useful exercises that Psychotherapy has gifted to us is known as the empty chair technique a client who's been wrestling with their feelings towards someone is gently ...

What’s your purpose or dream in life? This question sounds simple, but it is much more complex than it seems. Is your dream in life your own dream, or is it your parents’ dream for you or your ...

We find a lot of times when people start searching for a therapist it's because they are in need of help. You've found yourself feeling overwhelmed, confused, stressed, the list goes on. You've gotten ...