This citrus fruit benefits your body from the inside out. Roxiller/Getty Images If sunshine was a fruit, it’d be a lemon. The yellow citrus fruit is so beloved, it has entire festivals dedicated to it ...

Research suggests that lemon peels are more rich with vitamins, antioxidants, and fiber than the entire fruit, which can support a variety of health benefits. Learn more.

Drinking lemon water can have many health benefits, especially as a substitute for sugary and unhealthy beverages like soda ...

With their refreshing flavor, lemons are a perfect summer fruit. Improved immune function, younger looking skin and better digestion are just a few of the benefits of eating lemons or drinking their ...

Those bright yellow lemon health benefits for kidney stones and beyond might surprise you. While most people think of lemons as just a tangy flavor enhancer, these citrus powerhouses pack serious ...

Berries are one of the ultimate superfoods. In addition to providing fiberessential vitamins and minerals that protect many ...

Curious foodies of TikTok are now eating lemons whole — rind and all. The trend started thanks to one user’s discovery of snackable lemons by an Italian company called Lemon Snack. People on TikTok ...