Packed with nutrients, protein, calcium and vitamins, fresh milk is one of the healthiest refreshments you can drink.

What you need to know about your favorite dairy product. — -- intro: For many of us, cow’s milk is the first thing we remember drinking, and we’ve always been told it’s a healthy choice: It’s ...

Medically reviewed by Roxana Ehsani, RD Key Takeaways Cravings for milk can be caused by thirst, hunger, or emotional ...

As we grow older, we are likely to stop drinking this nutritious beverage, perhaps because we associate it too much with childhood and want to move on to more “grown-up” drinks like coffee and tea.

Whether to drink milk is a common question, especially since social media has popularized drinking raw milk. While billions of people do not drink milk at all (culture, choice or lactose intolerance), ...

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health. Does this mean that vegans are ...

The controversial issue took the spotlight in North Carolina during debate over the state’s 2025 Farm Act, which passed the ...

Milk can be more hydrating than water, especially in winter when dehydration risk rises. Studies show that its electrolytes, ...

More than a quarter-billion dairy cows help supply the demand for milk worldwide. Scientists had long thought the popularity of milk helped explain the evolution of the genetic feature allowing many ...