Welcome to Part XIV in our “What to Do If You Are Depressed” blog series. The last post focused on relationships, and the post before that was about emotions. Today’s entry is about “thinking” and ...

I often get letters from individuals who are depressed asking me what they should do. If you go on sites like WebMD, they will tell you that depression is a serious medical condition and that you ...

Tell someone with depression that they are not alone and that they are important to you. Encourage them to seek care, like medication or therapy, for their depression. Offer to help with errands or ...

Google “overcoming depression” and you’ll get a to-do list. Do take your Zoloft (there’s nothing unchristian about good medicine). Do attend therapy. Do set goals. Do exercise. Do eat right. Now, add ...

Depression can be debilitating. Some depressed people lose interest in the things they love. Others can’t get out of bed. Many self harm or take their own lives. This month is Suicide Prevention Month ...

Depression doesn’t just affect the person living with it — it can ripple through every part of a romantic relationship as well. It’s natural to want to help, but it can be hard to know exactly how to ...

This is episode 2 of The Deep End. Listen to more episodes here. Depression can affect not just the mind, but the body, too. Inner experiences of mental struggles are private. But in this episode, Jon ...