The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...
When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...
There are plans to extend the programme to all active ageing centres islandwide. Read more at straitstimes.com. Read more at ...
NORTHRIDGE, Calif. (KABC) -- Audrey Chen of Northridge is making a difference through her passion for dance by offering free, bilingual classes to help seniors and older adults stay active. The ...
Supported by research from the National University of Singapore (NUS) and a strong community partnership with Lions ...
Hadley Hancock, a Miami Heat dancer, teaches a routine to the participants during the Golden Oldies auditions for the Miami Heat senior dance team on Thursday, Sept. 25, 2025, at Southwest Focal Point ...
MVP Swing Out Dance of Tulsa is a senior dance group that serves as a way for people to stay active while doing something fun. The instructor, Sherrie Wallace, said her class isn't about finding the ...
Shadows Dance Troupe held their annual Fall Step event — the University’s largest dance collective — on Sunday at the State Theatre of Ithaca. The night celebrated the Shadows senior class and ...