Mornings are supposed to feel safe and secure, but these days, it’s hard to feel either—especially when the first thing you see is a flood of bad news and doomscrolling on social media. Like many ...

✨ Today’s Affirmation:“I am allowed to begin again, as many times as I need.”Vibe Check:Messed up your morning? Ghosted that ...

The morning is an important time for your mental health. Without powerful daily affirmations to quell anxiety and soothe the unconscious mind, it's easy to slide further and further down the rabbit ...

Mornings bring with them a new day, a new beginning, a new energy. Affirmations are positive feel-good statements that when said with intentions turn into powerful tools that can rewire your ...