For those who do not enjoy working out in a gym, choosing to exercise outdoors can make a great alternative. To get started, build on what you enjoy. If that is hiking or biking, take longer walks and ...
Between the sweat smell, fluorescent lights and omnipresent television screens, April Herring has never connected with going to the gym. Instead, she runs, bikes, hikes, plays tennis, pickleball and ...
Exercising in natural surroundings -- a jog through a park, a bicycle ride along a trail -- could be more beneficial than working out indoors, a new review suggests. However, access to natural areas ...
JACKSON, MI - A partnership with two nationwide health organizations is helping Jackson College provide free exercise opportunities for the Jackson County community. Working with Priority Health and ...
Between the sweat smell, fluorescent lights and omnipresent television screens, April Herring has never connected with going to the gym. Instead, she runs, bikes, hikes, plays tennis, pickleball and ...
The equipment is funded through the AARP Community Challenge grant program, and the Madison County Health Department is one of three Western North Carolina organizations that received grants in 2024.
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