Though it may seem daunting to make the dietary changes necessary after an IBD diagnosis, these expert ideas will make it ...

For millions with IBD, eating can be complicated. But these empowering, expert-backed tips help bring confidence and control to the table ...

Survey seasoned travelers about their favorite part of the globe-trotting experience and you’ll likely discover a common thread: the food! Exploring different cuisines and intriguing restaurants are ...

Turns out, this plan is great for your gut, too!

If you have ulcerative colitis (UC), you probably know that for some people, eating a large meal can trigger symptoms such as bloating, abdominal pain, and diarrhea. That’s why some people with UC may ...

Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...