So it may come as a surprise to many that nowhere in the U.S. had a record cold winter this year. Nowhere even came close. What did set records was heat. The western half of the country spent the ...

Kiffer George Card is president of the Mental Health and Climate Change Alliance and Social Health Canada and has received funding from the Social Sciences and Humanities Research Council, Health ...

Beating seasonal depression through the darkest months comes down to acceptance, staying connected and seeking plenty of light – even the artificial kind. Winter has fully settled over large parts of ...

Janay Reece came back home to Baltimore to join WJZ in August 2023. Before coming back to the Charm City, Janay was a morning anchor and reporter for WDBJ7 in Roanoke, VA. She joined the WDBJ7 morning ...

Cold weather doesn’t just change the landscape outside—it changes what’s happening inside the body too, especially the heart. For men over 55, winter conditions can quietly turn a routine cardiac ...

Mindfulness, a practice that helps you focus on the present moment, can be particularly beneficial during the winter months, when days are cold and darker. It’s totally expected to feel more sluggish ...