Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive and physical abilities in older adults. According to a new study by ...

A growing body of research suggests strength training can help preserve cognition and improve brain health as you age. Experts explain the best way to work strength training into your routine.

I dived into Sudoku and shiny apps that promised to keep my mind young. But the research kept finding they mostly made me ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

Brain drain is common, but new treatments are working to heal the affliction that is often caused by overwork and ...

A recent study of 4,000 adults recently found that your brain health can improve well into your 80s.

Some 2.3 million U.S. adults over 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. Whether it’s due to ...

Stockholm-based neurotech startup BRYM is developing a wearable neurofeedback platform designed to help users improve focus ...

The secret to a better brain workout might already be sitting in your bathroom. That matters as more and more people ...

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