Leonie Helm is a Newsweek Life Reporter and is based in London, UK. Her focus is reporting on all things life, from abolishing the monarchy to travel to aesthetic medicine. Leonie joined Newsweek in ...

Research on whether coconut oil is healthy has been quite controversial. Initially, coconut oil was thought to be a ...

Studies show coconut oil offers no unique heart benefits. Dietary guidelines emphasise unsaturated oils (e.g., olive, rapeseed) for cardiovascular protection.

Coconut oil can hydrate the skin and help it retain moisture. It may also have antibacterial properties. Additionally, coconut oil may help reduce inflammation and promote wound healing. Researchers ...