Coconut oil is an antiviral ingredient that can help soothe and protect an irritated scalp. You can use pure coconut oil to make a DIY hair mask, or find the ingredient in products like leave-in ...

The issue of hair growth is a widespread concern in all women regardless of their ages, and the correct choice of oil can be of great advantage in developing long, thick and healthy hair. Castor oil ...

Coconut oil is an essential ingredient in many cuisines and a beloved beauty treatment for skin and hair, but it also has a ton of impressive health benefits. Thanks to its abundance of medium-chain ...

Studies show coconut oil offers no unique heart benefits. Dietary guidelines emphasise unsaturated oils (e.g., olive, rapeseed) for cardiovascular protection.

People are shunning chemicals in their food, toiletries, and yeppp, even the stuff they use between the sheets. One common swap: Using coconut oil as lube instead of more traditional products. Coconut ...

Walking down the cooking oil aisle at the grocery store can feel a bit like navigating a chemistry lab. With so many options promising everything from heart health to glowing skin, it’s easy to get ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...

Coconut oil has been marketed as a miraculous superfood that can improve heart health, boost metabolism, and provide countless other benefits, but the scientific evidence tells a dramatically ...