If you cook with coconut oil, you'll know it can impart a rich, slightly sweet and nutty flavor to whatever you're making. But you also might notice that one jar of the stuff smokes more easily on a ...

Research on whether coconut oil is healthy has been quite controversial. Initially, coconut oil was thought to be a ...

-Combine eggs and milk in a small bowl. -Combine flaxseed, coconut and oat bran in another small bowl. -Coat chicken first in the egg, mixture and then roll it in the coconut mixture. -Place chicken ...

Choosing the healthiest cooking oil can be confusing. Nutrition experts recommend using a variety of oils for different ...

Coconut oil is often touted for its numerous health benefits and uses. This video explores the various applications of ...

Studies show coconut oil offers no unique heart benefits. Dietary guidelines emphasise unsaturated oils (e.g., olive, rapeseed) for cardiovascular protection.

Walking down the cooking oil aisle at the grocery store can feel a bit like navigating a chemistry lab. With so many options promising everything from heart health to glowing skin, it’s easy to get ...