These Mediterranean diet dessert recipes contain no added sugar, getting sweetness from natural sources like berries, citrus, ...

Why? While green smoothies always have good-for-you ingredients (greens + frozen fruit + liquid of choice), new research suggests that combining coconut milk plus spinach in the form of a smoothie is ...

Ashley and Taylor are food and lifestyle content creators and fraternal twins who often post clips of healthy and eye-catching recipes. Recently, the siblings shared a video showing viewers how to ...

Matcha, the trendy green tea powder that has more antioxidants than regular tea, is popping up in everything from cookies to ice cream to pancakes. But my favorite way to use the stuff is in a ...

A creamy spinach coconut soup is a comforting dish that combines the richness of coconut milk with fresh spinach. Saute ...