Cooking dinner doesn't have to be expensive and labour-intensive. Try these fast recipes that only require five ingredients each. (Photo via Getty Images) Who says healthy meals need to be complicated ...

The world is full of amazing and healthy ingredients to cook with, but when it comes to staple foods that are both cheap and nutritious, there are a few that stand out as absolutely magical. Eggs and ...

Here are simple swaps for each meal of the day so you can look and feel your best for the start of the new year and beyond.

Forget going out to a cheap fast-food chain. Learning a few cheap and easy dinner recipes that work within a budget is key to a lifestyle that is healthy and frugal. It’s even better to find recipes ...

Meal prepping has exploded in popularity in recent years as people look for efficient ways to save time and money while maintaining a healthy diet. Meal prep allows individuals or families to plan and ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a budget. Vanessa Sturman, 37, is a health eating and behavior expert with 10 ...