Buddha Music: Tao Relaxation Lounge, Deep Relaxation Meditation Music, Zen Garden Music, Nature Sounds. Buddhist Meditation ...

9:32 a.m. June 2, 2023: A previous version of the story stated that Hsi Lai Temple opened in 1989. It opened in 1988. When we think of meditation, we often picture someone sitting as still as a statue ...

Everyone's minds naturally wander, but monks are able to guide theirs back. The mind is like water. When it is disturbed, it reflects nothing. But if it is still, it reflects everything. Monks ...

“In order to carry a positive action, we must develop a positive vision.” –Dalai Lama Mindfulness is the mental skill of focusing your awareness on the present, while accepting the emotions and ...

This small area of Mims, located in the north part of Brevard County, isn’t usually high on tourist bucket lists. Yet every year thousands of visitors descend on this rural, unincorporated part of the ...

Yoga continues to grow in popularity as people experience its physical and mental benefits. Developing a personal yoga practice can help prevent and reduce stress, which is a common goal among people ...