Description: Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional ...

Experience a journey of calm and serenity with this collection of peaceful nature scenes and soothing candlelight. Designed ...

With guided meditation, breathing exercises and relaxing music, these mindfulness meditation apps can teach you how to relieve stress and work on stress management. With hundreds of meditation apps ...

Calm is a mental fitness app featuring stories, meditations, and music to help users sleep better, lessen anxiety, and become more mindful. Calm offers premium memberships worth $14.99 per month or ...

Meditation and sleep app Calm. Credit: Alamy Stock Photo. Mental health and meditation app Calm and Universal Music Group have teamed up for a new ‘Sleep Remix Series’. The release, which arrives on ...

To say the past few months have been stressful would be an understatement. Many of us are searching for ways we can introduce more relaxing and mindful routines into our new lives, and downloading ...

When picking the best meditation apps, we considered the variety and types of meditations offered for the cost. We also made sure it was available for iPhone and Android. We chose Healthy Minds as the ...

Add Yahoo as a preferred source to see more of our stories on Google. Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as ...

Feeling stressed? Overwhelmed? Meditation can be the perfect tool to help you find your balance and calm your mind. Whether you’re new to meditation or a seasoned pro, there are tons of simple ...

Did you ever wish for a peaceful nook to simply be yourself, particularly on those long, hazy summer days when everything seems just a little too loud, too quick, or too much? Summer may be filled ...