Welcome to the “FINIS Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore with drills and concepts for you to implement with your team on a regular basis. While certain ...
There are many variations of breaststroke: the turtle, the dart, the deep sea diver, the frat boy (arms only), the inch worm, the water bug, you’ve seen ’em all. Then there are those beautiful strokes ...
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