When I think of yoga, I think of a relaxing routine that improves flexibility and decreases stress. For most people, yoga provides a calming experience. Buti yoga, on the other hand, does almost the ...

What Is It: A soulful blend of power yoga, tribal dance and deep abdominal toning Who Tried It: Gabrielle Olya, PEOPLE writer and reporter Level of Difficulty: 8 (on a scale from 1 to 10) After ...

There are plenty of fitness routines out there that help people get into great shape, and improve their physical and mental state. But a popular type of yoga called Buti yoga is helping people get in ...

WE STARTED CLASS seated on the floor and immediately dived into some fierce arm-pumping and head-whipping — the energy ramped up fast, and I knew this was only the beginning. I was ready for an ...

Neon lights. Drums and heavy bass. Bare feet stomping, hair flowing freely, arms swinging in wild, circular motions. And then — hands and feet dropping back down on the mat for a vinyasa. Yep. You’re ...

There have been many different iterations of yoga over the years. From power yoga to laughter yoga, dance yoga to dog yoga, it's clear that for some people, a classic chaturanga isn't quite enough.

Dance-cardio, yoga poses, primal movement, and plyometrics come together for a high-energy workout. Dragon Images/Getty Images If stretching is part of your regular routine, there’s a good chance ...

FALL RIVER — City native and Buti Yoga instructor Tara Winterhalter has recently released a DVD for at-home yogis. The Herald News asked her about her DVD and yoga journey. 1. Why did you decide to ...

I'm a small town girl with a big passion. I've always enjoyed making people feel good. This led me to my career as an esthetician and, most recently, opening my own business. I'm thrilled to have my ...

of high intensity interval training. You're just constantly taking that heart rate up and down, but you're getting the stretch and you're getting the muscle strengthening. I got into Buti about three ...

There are plenty of spots to do yoga in Philly. There are outdoor classes, free classes, classes that incorporate cute animals and classes that end with boozy brunch. But if you want a Buti yoga ...

Dance-cardio, yoga poses, primal movement, and plyometrics come together for a high-energy workout. Buti yoga is a form of music-driven movement that blends vinyasa yoga flow, primal movement, cardio ...