Whether you are a novice swimmer or someone curious about the limits of human endurance, this video offers insights into how training and mental focus can significantly impact how long you can hold ...

Croatian freediver Vitomir Maričić broke the world record for longest human breath hold with a stunning 29 minutes and 3 seconds—almost five minutes longer than the previous record, set in 2021.

Croatian freediver Vitomir Maričić crushed the previous record by nearly 5 minutes–an outstanding feat aided by inhaling oxygen before the hold.