It’s the toast of the town. A hot hack for cutting calories from starchy foods like rice and bread — without having to shrink portion sizes — has some TikTokkers saying it’s the best thing since ...

Bread is a staple food in many diets, so what is the healthiest bread you can buy? Dietitians reveal what to look for when ...

GREENSBORO, N.C. — White or wheat...plain or toasted? Questions abound in the bread aisle at the supermarket or in the lunchtime rush at the local sandwich joint. Good Morning Show viewer Cindy ...

Zucchini bread tends to be slightly healthier than banana bread, though each has its own advantages and disadvantages. Learn more about these staples.

Get ready to dive into the world of everyday carbohydrates and be surprised to discover which one is better for you.

An icon in the shape of a lightning bolt. Impact Link Good news, carb-lovers — you may not have to cut back on bread even if you're trying to lose weight, according to experts. "People have demonized ...

Wondering if eating bread affects your weight? Here’s what research shows about how types, portions, and overall diet play a role. Bread has long been a dietary staple, but it’s often blamed for ...

With its soft texture and sweet taste, banana bread proves to be a hit with kids and adults alike. Because it’s packed with bananas, this baked good is often thought of as a healthy dessert option — ...

There's a variety of bread out there to choose from, but two of the most common types are white bread and whole wheat bread. While they are both made from grains, there are key health differences ...

According to the Indian Journal of Medical Research, over 40% of Indian adults struggle with excess weight. Given the high occurrence of lifestyle diseases caused by excessive weight, dietary choice ...