Learn common causes of constipation, such as diet, hydration, and lifestyle changes, along with symptoms and potential ...
Verywell Health on MSN
4 Warning Signs Your Digestive Issues Could Be IBS
This article discusses possible warning signs of irritable bowel syndrome and recommendations for evaluation and management.
By Dennis Thompson HealthDay ReporterWEDNESDAY, Jan. 7, 2026 (HealthDay News) — Surgery should be a last resort for people ...
Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.
Verywell Health on MSN
50 Foods to Eat and Avoid With IBS-C
Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...
How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...
Digestive health is a crucial aspect of our overall well-being, but it’s often taken for granted until something goes wrong. We’ve all experienced that uncomfortable feeling of sluggish bowels, but ...
Everyone poops, but it turns out we don't all need to poop every day. That's a misconception, said gastroenterologist Dr. Folasade May, an associate professor at the David Geffen School of Medicine at ...
Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...
Several studies link higher fiber intake to a lower risk of type 2 diabetes, a chronic disease that affects an estimated 462 million people worldwide. Younkin says research shows that eating 30 grams ...
Get ready—we need to talk about something a bit, um, off-color right now. “Poop!” says Parsley Health nutritionist Adrienne Dowd, with enough enthusiasm to warrant an exclamation point. “It’s ...
Soluble fiber plays a key role in digestion, cholesterol control, and weight management. A gastroenterologist shares 10 easy ...
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