Water is often dubbed the elixir of life, and for a good reason. It is a crucial component of our bodies, making up about 60 percent of our total body weight. Every cell, tissue and organ in our body ...

Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...

Recent research has uncovered how bowel movement frequency can serve as a vital indicator of digestive and overall health. While it is often an overlooked topic in health discussions, the frequency of ...

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How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...

The gallbladder is an important part of digestion. If you’re experiencing issues, they may affect your bowel movements and cause symptoms like constipation. Your gallbladder is an important organ that ...

Beyond indigestion, there are plenty of signs of poor gut health that you need to take seriously and rectify without delay.

A lot more people than they want to admit have pain, discomfort, or bleeding when they have a bowel movement. Millions of ...

Dear Doctors: I’m a 77-year-old man and was having trouble with hard stools. My doctor suggested a stool softener. It worked for about a week, but then I developed diarrhea. Over-the-counter diarrhea ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. No one wants to travel to a fun or exotic location only to be stuck ...

Splinting is a technique people may use to relieve constipation. It involves using a finger to press against the perineum or vaginal wall to help move a stool out of the rectum. There is little ...