Blue Zones are regions of the world where people tend to live remarkably long lives and have lower rates of heart disease.

April Lidinsky is joined by Velshonna Luckey to discuss Buettner’s inspiring book. Dan Buettner is a journalist and National Geographic Fellow who has popularized the term, “Blue Zones” – places in ...

From prioritizing breakfast to allowing yourself to indulge, these small changes recommended by author Dan Buettner can help improve your overall well-being. In Sardinia, where these rock formations ...

Add Yahoo as a preferred source to see more of our stories on Google. Blue Zones Kitchen bowls aim to bring healthy food to the freezer aisle. They taste great – but for up to $8 a bowl it's hard not ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Joan Sabaté is admittedly "nutty" about good health and nutrition. Not only does he live in America's ...

What if we told you that the secret to a long and healthy life doesn’t just come down to your diet, but where you live? And that there are pockets of the world – called ‘Blue Zones’ – where people ...