TAMPA (BLOOM) – Yoga Instructor, Dr. Colleen McHenry, who is also a retired psychotherapist, joined Gayle Guyardo, the host of the global health and wellness show, Bloom, to share more about how she ...
Yoga is highly recognized for having many benefits beyond physical wellness. A deep breathing and mindful meditation practice can help calm the mind and bring peace to our lives, even after ...
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