International Delight Caramel Macchiato contains a host of stabilizers, emulsifiers, and other unhealthy additives. These ...

If you're trying to reduce the amount of sugar you eat, you're taking a great step for your health! Sugar is basically ...

Researchers looked at at data on men and found that adding sugar to coffee or tea was not associated with an increased risk of diabetes or death due to cancer or heart disease.

Sweeteners include white sugar, brown sugar, honey, artificial sweeteners, plant-based sugar substitutes and more. Dietitians reveal the healthiest choice.

The coffee creamers sold at the grocery store are often loaded with excess sugar. When you make coffee creamer at home, you can sweeten it in other ways.