However, cardiologists say that the benefits outweigh the risks. Findings from new data reviews in studies appearing in CJC Open and the Canadian Journal of Cardiology, published by Elsevier, detail ...

While exercise is generally beneficial for a person's overall health, physical activities may increase the risk of adverse cardiovascular disease events in certain susceptible individuals. However, ...

The more we understand about why people do the things they do, the more they can benefit from their pursuits. Even activities ...

Gabriela Tonietto is an Assistant Professor of Marketing at Rutgers Business School. Tonietto holds a Ph.D. in Marketing and a B.S.B.A. both from Washington University in St. Louis. Her research ...

In the busy and hectic life of today, not everybody has the time for leisure. Still leisure remains a very important part of life writes, OYEYEMI GBENGA-MUSTAPHA There are many benefits packed into ...

As a recreation therapist, I often hear statements like “I don’t have time for recreation,” “I don’t need to have hobbies,” and “I don’t know what I like to do.” In the fast-paced society that we live ...

No matter what form your summer break takes, the benefits of leisure time can be powerful. And simple activities at home can be just as meaningful and satisfying as an exotic vacation. “To get the ...

The past 18 months have brought new challenges as people have negotiated the new norms and restrictions of a global pandemic. Many of the things that brought people joy were no longer possible.

Well-maintained parks and parks and recreation programs enhance the quality of life in any community. They are, in fact, one of the features owners of businesses and industry look for when deciding to ...

As class registration rapidly approaches, Hoyas across campus are crafting their ideal schedules — constantly creating and recreating their Coursicles, scanning Rate My Professor and syncing courses ...