The high traffic of people that your gym services could make it a breeding ground for germs and viruses, with the equipment serving as a petri dish for bacteria to thrive as you pump iron. Those germs ...

A recent report by FitRated found that the benches, shower handles, and sink faucets are the germiest objects in your gym's locker room. Here's what you need to know about which bacteria are harmless, ...

A TikTok user has sparked a debate about gym etiquette and how the different generations react to waiting for equipment to become free. Under the handle @jnizell, 23-year-old Jennifer Velazquez ...

Every year millions get swept up in the New Year resolution rush to get in shape. They sign up to the gym, hoping it will solve their health and fitness needs, only to feel no closer to their goal a ...