This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you have a desk job, you know it’s all too easy to get stuck in your seat for hours. Before you know it, it’s five p.m., and you’ve ...

Health experts say all that sitting could be hurting your heart and even shortening your lifespan. Coach Lynch Hunt shares movements you can do right at your desk.

The standing desk debate feels like a conversation that will never die. (Unlike you, apparently, if you sit all day.) Here's how to work out at work. Photo: Getty Images/Jetta Prouctions Inc. The ...

A poor posture can cause back pain, a growing workplace woe. On World Physiotherapy Day, Physiotherapist shares simple yet ...

This is what I learned after testing under-desk treadmills from both Egofit and Costway, and whether I'd recommend one.