When it comes to fiber, hydration, and heart health, apples may have a slight edge over bananas. But both fruits deliver ...

If fiber intake is low, the fruit you choose can make a difference. Nutrition experts explain whether apples or bananas ...

Because they contain a relatively high carbohydrate and sugar content, bananas can raise your blood sugar more than some ...

Bananas, apples, and avocados are three magnesium-rich fruits. Learn which fruits and vegetables are highest in magnesium and how to incorporate them into your diet.

Apples are a classic fruit choice, especially as we head into fall. They're the unofficial mascot of lunchbox side dishes and they make a delicious afternoon snack when dipped in peanut butter.