When it comes to fiber, hydration, and heart health, apples may have a slight edge over bananas. But both fruits deliver ...

If fiber intake is low, the fruit you choose can make a difference. Nutrition experts explain whether apples or bananas ...

Because they contain a relatively high carbohydrate and sugar content, bananas can raise your blood sugar more than some ...

Fruit doesn't get much more classic than apples and bananas. These two staple foods are both nutritious, sweet and naturally portable, making them an easy and healthy snack to take on the go. But if ...

HONOLULU (KHON2) — Hawaii public schools have been serving banana sheet pancakes for breakfast, made with locally grown apple bananas as part of the state’s ongoing farm-to-school program. Get ...