Experts agree that Gen Z is struggling with their mental health. Constant access to social media is part of the problem, but ...

A new study reveals children can feel calmer and more confident when reading aloud to a robot instead of an adult.

I can’t do it. It’s too scary.” Anxiety is loud in kids’ lives. Small steps, music, and routine can turn fear into courage, ...

Exercise reduces symptoms of depression and anxiety in children and adolescents reported a new study published in the Journal of the American Academy of Child & Adolescent Psychiatry. “Exercise is a ...

A mental health professional continues to see children and teenagers coping with emotional trauma related to Hurricane Helene ...

Research from the University of Georgia finds that warmth and affection can make a difference. A recent study from the University of Georgia finds warm, supportive parenting helps adolescents feel ...

Separation anxiety can be a struggle for young kids starting preschool or kindergarten. For many of those children, it's ...

Have you noticed a worried look on your child’s face more often lately? Maybe they're refusing to go to school, having “meltdowns” at the bus stop, or developing mysterious stomachaches that land them ...

Anxiety Is Everywhere—and It’s Hitting Our Kids Hard We hear the word “anxiety” all the time—on social media, in schools, and even in everyday conversations. It’s become a bit of a buzzword, something ...