Why you should draw or paint your anxiety away. If you have anxiety, you may want to try your hand at art therapy. Anxiety doesn’t feel good — heart palpitations, worrying thoughts, a constant feeling ...

I’ve lived much of my life with anxiety and depression, including the negative feelings – shame and self-doubt – that seduced me into believing the stigma around mental illness: that people knew I ...

The most exciting, impactful, and innovative science happens when experts across different fields collaborate. This post describes one collaboration that is changing how we think about ...

My early 20s have felt like absolute chaos. From going to college while also working part-time to graduating and entering the world of full-time employment, there's seldom been a moment in the past ...

Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...

Louise Bourgeois described her drawings as 'the treatment of anxiety.' Hauser & Wirth's first online show brings these brilliant sketches into your home right when they're most needed. Louise ...

Artology Anxiety Drawing! Inside Out 2 Character Art Using Colored Pencils (Time-Lapse) Posted: August 15, 2025 | Last updated: August 15, 2025 Watch as I bring the character of Anxiety from Inside ...