There’s a new fitness class in Spokane Valley that’s taking exercise to new heights. In September, lifelong gymnast Sherrie Martin launched Spokane Aerial Performance Arts and began offering classes ...
Aerial yoga is quickly gaining traction as a therapeutic and accessible yoga option. Sure, goat yoga is Instagrammable and quirky, but there’s something both beautiful and transformative about hanging ...
Aerial silks originally started as a circus art for the Cirque De Soleil (where it was known as tissu), and is now taught for fitness across the world; as well as performed at nightclubs and events.
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