Adults 65+ report significant positive impacts on physical and mental health from continued work, compared to those aged 50-64. Financial stability, social connections, and a sense of purpose are ...

I'm Erin Crawford, a therapist at Ellie Mental Health Manassas. Are you interested in learning more about yourself and/or exploring your life experiences? Are you looking for another trusted adult in ...

Social connectedness can improve mental health at any age. Socializing can boost belonging, well-being, and sleep. It may also help manage stress hormones, reduce depression risk, and support thinking ...

With mental health affecting increasing numbers of teens, one woman found a way to reach those in need, even if they weren't going to school in-person Courtesy of Shannon Doss Nearly 93% of children ...

Many of my clients are thoughtful, high-functioning adults who feel stuck despite insight and effort. They may be navigating trauma, anxiety, relationship stress, grief, fertility or perinatal ...