Add Yahoo as a preferred source to see more of our stories on Google. “Benji is one of my biggest, most darling allies for just remembering what it’s all about,” she exclusively tells Women's Health. ...

Adriene Mishler, a.k.a. Yoga with Adriene, exclusively opened up to Women's Health about her mental health journey. Her dog Benji is one of her "biggest, most darling allies" in remaining present.