How to treat and sleep better with a stuffy nose

A stuffy nose can be caused by an infection, weather changes, and how you sleep. A humidifier, nasal decongestants, and sleeping upright can help.

13 tips to get better sleep with a stuffy nose at night

Stuffy noses are more common at night since nasal passages don't drain as well when you're lying down. Here's how to sleep better with congestion.
New York Post

You’re blowing your nose wrong — it can cause damage, here’s the right way to do it

Mastering proper nose-blowing technique is nothing to sneeze at. Board-certified allergist Zachary Rubin recently took to TikTok to warn his 1.4 million followers about the potentially dangerous — and ...

Miniature nose models could help prevent infections and promote nasal health

Our noses are home to a variety of bacteria. Some, like Staphylococcus aureus or Streptococcus pneumoniae, can cause serious ...