A registered dietitian, personal trainer, and director of nutritional product development weigh in on what your body fat ...

More than 40% of U.S. adults are considered obese. That's according to the Centers for Disease Control and Prevention. But doctors and health experts say there are different types of fat. Some are ...

With New Year’s resolutions in full swing, lots of Americans are committing to being more fit and losing weight. One stubborn area that many of us will be battling is that squishy part around our ...