Running 3.1 miles? In a row? And I have to pay for this privilege? If you don't run regularly, the idea of running a 5K probably sounds like the worst. But even people who may not like running under ...

Every year in the U.S., millions of people lace up their shoes, make their way to a starting line and race the 3.1 miles that make up a 5K. Hundreds of 5Ks are run every week across the United States ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There's a reason runners love the 5K distance. It's not too long, but it's not ...