Grey is excited to join the Fitness Lady team. Lori Panu (Yoga Instructor) Proud to welcome the talents and gentleness of Lori Panu, our 'Edge of Your Seat Yoga' Instructor. Her class is designed for women who are interested in the benefits of yoga, such as learning breathing techniques, and gentle relaxation.
Welcome to Fitness Lady ...we are OPEN!!! FOR WOMEN • BY WOMEN GYM - POOL - SAUNA - WHIRLPOOL - CLASSES Serving the Women of Northwest Louisiana for over 34 years.
She met Brianna in April 2010 and made Fitness Lady her home. In 2015, she proudly embraced her mother in the same size 32 jeans she once felt burdened by. This time, instead of feeling tight and uncomfortable, she and her mother playfully stepped both legs into a single leg of her former size.
PERSONAL TRAINING - Custom Fit For You! Benefits of Personal Training: *Learn the right techniques to avoid injury while achieving powerful results. *Find new and challenging workout routines that change week to week. *Reach your goals with customized r
Wellness Dietitian, fee based * One-on-One Consulting * Seminars * Purchase her publication "Eat Well and be Fabulous" at Fitness Lady Complimentary Child Care Room * 3 months to 7 years, Limit 10 at one time * 2 hour limit * Monday, Wednesday & Friday: 8:30 to 11:30 a.m. * Monday through Thursday: 4:00 to 7:00 p.m.
Dearest Fitness Lady Family, It was in 1995 that I wrote and sent out the first Fitness Lady Family Newsletter. The purpose was to keep you informed of the latest research in the field of fitness and health! The name of our newsletter: Fit-ly Spoken: What's In, What's Out, What's Happening, What's Not. Back then we said; What's In? Correct exercise form for greatest results. What's out ...
Fitness Lady 1700 Old Minden Rd., Suite 180 Serving the Women of Northwest Louisiana for over 34 years. Bossier City, LA 71111 Phone: (318) 747-1897 Fax: (318) 747-2199 Hours: Monday-Thursday 6 am - 8 pm , Friday 6 am - 6 pm , 10 am - 2 pm
Fitness Lady's Philosophy The star within (the white star) represents not perfection, but B A L A N C E in the 5 components of our lives, while the outer star, represents an imbalance in these same 5 components. Each day we are faced with challenges that can bring stress, anxiety and a loss of focus. This is the outer star.
* Results Based Personal Training * 6 Instructional Sessions for New Members * Variety of Cardio Equipment * Weighted Machines * Complete Free Weight Area * Fitness Assessments *...
Every BODY is different, that's okay and quite beautiful! All of these beautiful women are Fitness Lady members and exercise 3-6 days per week. There are some obvious differences, but one INCREDIBLE...