Mental health: What's normal, what's not - Mayo Clinic
WEBDec 14, 2021 · A mental disorder may be present when patterns or changes in thinking, feeling or behaving cause distress or disrupt a person's ability to function. A mental health disorder may affect how well you: Maintain personal or family relationships. Function in social settings. Perform at work or school.
What Is Mental Health? - Psych Central
WEBSep 16, 2021 · According to the World Health Organization (WHO), mental health is “a state of well-being in which an individual realizes [their] own abilities, can cope with the normal stresses of life,...
What Is Good Mental Health? 11 Signs And Tips To Achieve It
WEBJul 26, 2024 · Good mental health refers to a state of well-being where an individual experiences happiness, health, and effective functioning in daily life. While the absence of mental disorders is one aspect of this state, it is not the only one. What Is …
Mental health - World Health Organization (WHO)
WEBJun 17, 2022 · Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community.
About Mental Health - Centers for Disease Control and Prevention
WEBWhat is mental health? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. 1 Mental health is important at every stage of life, from childhood and adolescence through adulthood.
What is Good Mental Health? - Psych Central
WEBJan 17, 2023 · You can have a diagnosed mental health condition but function well physically, emotionally, and socially. Some define good mental health as the ability both to value life and to engage in...
6 Reasons Mental Health Is SO Important - Cleveland Clinic Health ...
WEBJan 5, 2024 · Having good mental health can help you recognize your strengths and limitations, while having the confidence in your own abilities and the ability to maintain a healthy level of self-esteem. It ...
Caring for Your Mental Health - National Institute of Mental
WEBMental health includes emotional, psychological, and social well-being. It is more than the absence of a mental illness—it’s essential to your overall health and quality of life. Self-care can play a role in maintaining your mental health and help support your treatment and recovery if you have a mental illness.
What are the characteristics of strong mental health?
WEBMay 26, 2020 · Someone living with a mental illness can be experiencing optimal mental health at any point in time, while someone else can feel sad or low even in the absence of a mental illness.
Positive Emotions and Your Health | NIH News in Health
WEBResearch has found a link between an upbeat mental state and improved health, including lower blood pressure, reduced risk for heart disease, healthier weight, better blood sugar levels, and longer life.
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